Feel Great Feet Reflexology | Hand & Foot & Hot Stone Reflexology in Durham

Hot Stone Relexology

Hot stones can be incorporated into a Reflexology treatment to further enhance the benefits of the treatment. The heat helps to relax the muscles in the feet allowing the Reflexologist to work deeper in the reflex areas.
The heat of the hot stones help to relax muscles in the feet allowing the Reflexologist to stimulate the reflex areas easier and if necessary provide a deeper massage.  It is said that one stroke of a hot stone is equal to approximately five strokes of the hand and longer lasting effects are felt by the patient, compared to a regular finger Reflexology treatment.

The effects and potential benefits of hot stones include:
  • It is warming and comforting
  • Physiological changes, relieving muscular tension helping muscles to relax and repair faster
  • Improving energy flow
  • Improves blood circulation & lymphatic drainage, boosting immunity
  • Promotes the release & elimination of toxins
  • Reduces tension or anxiety
  • Helps to bring about a balance of body as well as mind